Quality of Life Assistant
Unusual exertion may trigger attacks in periodic paralysis but it may take from moments to 72 hours after exertion for the weakness to develop. Some patients riport that minor episodes may be aborted with mild exercise. By keeping a log you might determine your level of exercise tolerance.
PPND home page || QLA home page
Activity Chart
Please use this chart to help you determine activity triggers to HKPP. Additional spaces have been left for you to individualize the chart to your particular exercise/activity schedule.
| Activity | Date | Duration | Frequency | Positive and/or Negative Effects |
|---|---|---|---|---|
| Walking | ||||
| Jogging | ||||
| Running | ||||
| Swimming | ||||
| Water exercise | ||||
| Weight training | ||||
| Lifting (specify) | ||||
The space below alows for special notations to your activities of daily life (ADL)